Pass It On: Kicking it off
- Erin Gilmour
- Nov 11, 2024
- 3 min read

For too long, women's rugby has been told through the lens of men's rugby – compared to it, measured against it, defined by it. But our experiences, challenges, and triumphs are uniquely our own. That's why "Pass It On" exists – a platform created by female rugby players, for female rugby players and aspiring players. Every story shared here comes from the passionate community of female rugby players across Scotland who are changing the face of the sport.
The State of Women's Rugby in Scotland
Women's rugby in Scotland stands at a pivotal moment. With participation numbers growing year on year and the national team securing crucial international wins, the momentum is building. From the Borders to the Highlands and Islands, women's teams are emerging and establishing themselves as vital parts of traditional rugby clubs. Yet, we still face significant challenges: limited media coverage, scheduling conflicts with men's matches, and the persistent need to prove ourselves worthy of equal resources and recognition.
Breaking Down Barriers
The old stereotype that "rugby's not for girls" is finally being dismantled, but its echoes still influence how women and girls perceive the sport. Across Scotland, dedicated coaches and players are working to change this narrative. Clubs are introducing women-only "try rugby" sessions, creating supportive environments where newcomers can learn without pressure. These initiatives are proving that rugby truly is a sport for every body type – whether you're tall, short, strong, lean, fast, or steady, there's a position where your unique physical attributes become advantages.
Building Communities, Not Just Teams
What sets women's rugby apart in Scotland is the extraordinary sense of community. Teams across the country aren't just competing against each other; they're collaborating to grow the sport. Veterans mentor newcomers, clubs share resources and knowledge, and players often help establish teams at neighbouring clubs to ensure more women have access to the sport.
The rugby clubhouse has become a space where women can be unapologetically strong, competitive, and ambitious. After matches, home teams host visiting sides, sharing meals and stories, building networks that extend far beyond the pitch. These connections have created a powerful support system for women in sport across Scotland.
Education and Development
A crucial part of growing women's rugby is developing female coaches, referees, and administrators. Clubs and the Scottish Rugby Union are increasingly offering development pathways specifically for women, recognizing that representation at all levels of the sport is essential for its growth. Current players are being encouraged to take coaching courses, referee certifications, and leadership roles within their clubs, ensuring the future of women's rugby will be shaped by women themselves.
Balancing Act
One of the unique challenges in women's rugby is balancing the sport with work, family, and other commitments. Many clubs are adapting by offering flexible training schedules, childcare support during sessions, and social rugby options. This acknowledgment that women often juggle multiple responsibilities has made the sport more accessible to a broader range of participants.
Youth Development
The future of women's rugby in Scotland lies in youth development. Schools and clubs are collaborating to introduce girls to rugby at younger ages, creating pathways from primary school through to senior rugby. Role models are emerging at every level, showing young girls that they too can aspire to wear the thistle on their chest or lead their local club to victory.
Getting Involved
The beauty of women's rugby in Scotland is that it's never too late to start. Clubs across the country welcome newcomers of all ages and abilities, offering:
Beginner-friendly training sessions
Touch rugby programs for those who prefer non-contact
Flexible commitment options
Supportive learning environments
Equipment loan schemes
Experienced mentors
The Road Ahead
While we celebrate how far women's rugby has come in Scotland, we're clear-eyed about the work that remains. We need more coverage, more resources, and more recognition. But most importantly, we need more women to join us – as players, coaches, officials, and supporters.
Join the Movement
This blog will share weekly insights from the world of women's rugby in Scotland:
Player stories and experiences
Club spotlights and success stories
Training tips and advice
Match reports and tournament coverage
Development opportunities
News about the national team
Discussions about the challenges and triumphs of women in rugby
Your Turn to Pass It On
Every woman who joins a rugby club in Scotland adds her voice to our growing chorus. Whether you're looking for competitive sport, fitness, friendship, or a new challenge, there's a place for you in our rugby family. The women's rugby community in Scotland is growing stronger every day, and we'd love you to be part of it.
Want to know more about women's rugby in Scotland? Follow our blog for weekly stories from players across the country, training tips, and updates on the national team. Join our community of women supporting women in sport and share your own rugby journey using #PassItOn.
Bookmarked!
Love this, can’t wait to hear more about the women’s rugby community in Scotland.!
Looking great. Just what this sport/community needs to help grow and show off the game!
I love this,, I can’t wait to hear more from players across Scotland!